Adjustable Dumbbells,44 lbs Weight Set with PE Coating and Comfortable Handle,Dumbbells Set Used as Barbell,Kettlebells,Push up Stand,Weight Plate,Fitness Exercises for Home Gym Men/Women

2-in-1 Adjustable Dumbbell Set--This versatile dumbbell set includes a connecting rod that transforms the dumbbells into either a light or heavy barbell. The light barbell adjusts from 5 to 9 lbs, while the heavy barbell ranges from 11 to 44 lbs, offering flexible workout options. Secure Double Lock System--Featuring 2 types of locking nuts, the plates can be firmly secured for safe use. Simply assemble the weights with the nuts to customize your desired resistance for effective training. Quality Materials--Constructed with a PE coating, this adjustable dumbbell set are safe for your body. The weights are filled with iron sand in varying amounts, ensuring durability and long-lasting performance. Complete 44 lb Set Includes--The package contains 4 plates of 4.5 lbs, 4 plates of 3.5 lbs, 4 plates of 2.5 lbs, 2 dumbbell bars, 1 connecting bar, and 8 locking nuts to accommodate your weight preferences. Ideal for Home Gym Use--Designed for versatility, this weights dumbbells can be used as dumbbells in two styles or as a barbell in two configurations, meeting diverse exercise needs in your home workout space.