Rican Push up Board, Multifunctional Folding Push up Board, Portable Folding Push up Exercise Equipment, Suitable for Chest and Back Exercises, Fitness Strength Training Equipment

【28-in-1 Multifunctional Training】With 28 adjustable slot positions, you can easily modify hand placement to target the chest, arms, shoulders, core, and back muscles. Not only does it help you master proper push-up form, but it also transforms a basic exercise into a complete full-body workout. 【Non-Slip & Detachable Handles】The non-slip handles provide a secure and comfortable grip even during intense sessions, helping prevent blisters and calluses. This thoughtful design solves the common issue of slippery or rough handles found in similar products. Handles are also detachable for easy cleaning and storage. 【Professional Guidance & Safe Structure】Clearly marked zones guide you through targeted exercises for different upper-body muscle groups, helping you build a well-proportioned physique while avoiding injuries caused by incorrect form. The stable base ensures safety throughout your workout, giving you the confidence to push your limits. 【Portable & Space-Saving】This push-up board features a lightweight, foldable design that lies flat for compact storage. Whether tucked in a corner, packed in a suitcase, or taken outdoors, it’s always ready to go. No complicated setup—unfold it in seconds and start your workout anytime, anywhere. Achieve an efficient fitness routine without the cost or commitment of a gym membership. 【Joint-Friendly Design】Engineered for comfort, the ergonomic handles elevate your body to reduce pressure on the wrists and shoulders. Ideal for rehabilitation training or anyone looking to avoid discomfort from hard floors, this board offers gentle yet stable support so you can focus on your form and performance.